In this podcast we explore the journey of Loss and Grief and the emotions we experience as we travel along it. We also discuss the steps we can take to ensure we move through this journey with self-compassion, supported by our resilience skills. With special guests, Josephine Rigney, HSE Resource Officer for Suicide Prevention (Laois & Offaly) & Bernie Carroll, Suicide Bereavement Liaison Officer with Pieta Midlands & Counsellor Psychotherapist in Private Practice.

Listen here