January 12th, 2021

Free Stress Control online programme at https://stresscontrol.ie/ for 6 weeks – Monday, Tuesday and Wednesday Mornings from 9am-11am.

Please also check out these videos which has videos for the most common mental health problems: anxiety, depression, panic, poor sleep and poor wellbeing.

Please #staysafe and #keepwell

 

Posted in: Health

Date: 12th January 2021