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FREE Online Stress Control Classes

By Leona Conroy Mon 7th Sep

FREE Online Stress Control Classes
FREE Online Stress Control Classes

The HSE are providing FREE stress control classes to the community.  Learn ways to recognise the signs of stress and gain helpful tips to manage it.

Dates for which can be found here

You do not need to register to take part just click on the link below to access the YouTube channel where the classes will be available to view at the scheduled times.

https://www.youtube.com/channel/UCdCfzKgmXbB30baWLv6L5-g?view_as=subscriber

By Leona Conroy Mon 7th Sep

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