Changing Gears

Changing Gears is a 6-session course that offers participants time to think about the health challenges they face and steps

Health 03/02/2021




Stress Control Online Programme

Free Stress Control online programme at https://stresscontrol.ie/ for 6 weeks – Monday, Tuesday and Wednesday Mornings from 9am-11am. Please also

Health 12/01/2021


#ProtectEachOther

Please continue to #ProtectEachOther your loved ones and our community by taking personal responsibility and by remembering the basics: Wear

Health 05/01/2021

#GiveAHelpingHand

Check-In on Older Neighbours Please reach out to someone to #GiveAHelpingHand.  Adhering to public health guidelines, please check in with

Health 04/01/2021

#GetLaoisWalking

Let’s walk towards a brighter tomorrow and #GetLaoisWalking.  It would be great if as many of our members would #GetUpGetOutGetWalking. 

Health 03/01/2021